Jay Maryniak Went From Rock Bottom To High-Flying Fitness Star

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In 2015, the National Survey on Drug Use and Health reported that 95 percent of people who needed specialty substance abuse treatment did not receive that help. What’s more, they didn’t even recognize that they needed it.[1]

Jay Maryniak belongs to the other 5 percent. This personal trainer and functional fitness expert is on his own level as someone who took his recovery one step further, channeling old addictions into an all-out obsession for athletic pursuits. He’s also on his own level in being able to perform Jay Maryniak’s Impossible One-Take Workout. But that’s a little later in the story.

After wrestling with substance abuse from the young age of 13 up until he was 20 years old, Maryniak couldn’t hide from a dark truth: He was spiraling toward death. The turning point was a remarkably simple, but certainly hard to reach, moment of…

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