Many actors have inhabited the role of 007, but Daniel Craig’s physical transformation is unparalleled. And in No Time to Die, Craig has outdone himself. Here’s a glimpse at how he did it—with long-time trainer Simon Waterson.
Daniel Craig’s No Time to Die Nutrition
To put his 52-year-old body through such a grueling, yearlong physical preparation, Craig had to be smart about his nutrition. After workouts, if he wasn’t having a meal, Craig refueled with a plant-based recovery shake using nut milk, plus protein and greens. He also had a shot of turmeric root juice, which is a natural anti-inflammatory, as well as a probiotic shot to bolster immunity.
The Workout That Transforms Daniel Craig Into Bond
Directions: This is…