Actor, comedian, and podcaster Paul Scheer has been cleaning up his act—at least when it comes to his health. Here’s what works for him. — as told to Marjorie Korn
Until recently, I worked out hard twice a week, did nothing else, and wondered why I didn’t look like Jason Momoa. Then, while potty training my son, I pulled a glute muscle lifting him on the toilet. It coincided with the plot for Season 2 of my show Black Monday, which has me living out and proud in Miami, running a group of roller-skating coke dealers. I needed to look good.
Now I work out almost every day. I weight train, ride a Peloton bike, rollerblade, and take different fitness classes. That, plus intermittent fasting and a mostly plant-based diet,…