BodySpace Member of the Month: From Dirty Bulk to Clean and Lean


For years, Brandon Waggoner chased big numbers on the big three lifts and ate only with the goal of getting bigger and stronger. Was it healthy? Probably not, but for his sport, it worked.

After an injury put him on the shelf, he realized just how much he’d let his body get away from him. Waggoner decided to focus on what he ate, not just what he benched.

Now 40 years old, Waggoner is leaner and more focused than ever before. He’s set foot onstage to compete in both physique and classic physique, but more surprisingly than anything, he says he’s now stronger than ever before!

Snapshot: Brandon Waggoner

  • Age: 40
  • Height: 5′ 10″
  • Weight: 215 lbs.
  • Occupation: Assistant Vice President at State Street Corporation
  • Location: Kansas City, Missouri

Contest Highlights:

  • 2018 NPC Muscle Mayhem – 2nd & 3rd Place

Social Links:

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